Episode 58

Getting a Dementia Diagnosis: Signs, Steps, and What You Need to Know | with Laura Vaillancourt

Published on: 1st October, 2025

Getting a diagnosis can feel overwhelming — especially when you’re not sure where to start or what’s “normal” vs. “not normal.” In this episode, Laura walks you through the signs to watch for, how to know when it’s time to seek answers, and why getting a diagnosis can actually bring relief and clarity. You’ll also learn about common treatable conditions that can mimic dementia symptoms, and how to prepare for a doctor’s appointment so you feel supported and informed.

👤 Meet Laura Vaillancourt:

Laura is a Licensed Mental Health Counselor, Geriatric Mental Health Specialist, and the host of the Life on Repeat Podcast. With over 20 years of experience working with individuals and families navigating dementia, Laura’s mission is to provide caregivers with education, encouragement, and resources so they never feel alone on the journey.

📌 Topics Discussed:

- What’s “normal” forgetfulness vs. concerning memory changes

- Red flags that signal it may be time to seek medical evaluation

- Treatable conditions that can look like dementia (depression, delirium, vitamin deficiencies, infections, and more)

- Who can provide a diagnosis — from primary care to specialists

- How to prepare for a medical appointment (questions to ask, what to bring, and how to track concerns)

- What to expect after receiving a diagnosis and how to begin building your care team

⏱️ Timestamps (Approximate):

00:00 – Why people wait to seek a diagnosis

04:30 – What’s normal aging vs. not normal memory loss

08:10 – Treatable conditions that mimic dementia symptoms

13:25 – Who can provide a diagnosis and what to expect

19:40 – How to prepare for an appointment

27:15 – What happens after diagnosis and building your care team

34:45 – Resources, planning, and next steps

💡 Key Takeaways:

- Memory impairment is not a normal part of aging.

- Many treatable conditions can cause memory changes, so don’t assume dementia.

- Early evaluation helps rule out reversible causes and provides peace of mind.

- Preparation is key — bring detailed examples, a list of medications, and questions to appointments.

- Getting a diagnosis is not the end; it’s the beginning of support, planning, and resources.

📚 Resources Mentioned:

Annual wellness exam (Medicare-covered screening)

Cognitive assessments (MoCA, MMSE, SLUMS)

Local Area Agencies on Aging

Alzheimer’s Association resources

Geriatric care managers and elder law attorneys

🌿 Connect with Laura Vaillancourt & the Life on Repeat Podcast:

Instagram: @lifeonrepeat.podcast

Facebook: Life on Repeat Podcast

Website: lifeonrepeatpodcast.com

Email: hello@lifeonrepeatpodcast.com


If you’ve been feeling unsure about your loved one’s memory changes, this episode is for you. Take a deep breath — you don’t have to walk this path alone.

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About the Podcast

Life on Repeat: A Dementia Caregiver Podcast
A Podcast for Dementia Caregivers
Life on Repeat is the podcast for dementia caregivers who need a breath, a laugh, and a lifeline.

Hosted by eldercare consultant and dementia coach Laura Vaillancourt, each episode offers practical tools, expert insights, and honest conversations to help you navigate the caregiving journey with more clarity and less overwhelm.

Whether you're a spouse, adult child, or long-distance caregiver, this show is your companion through the complex world of dementia care—offering wisdom, validation, and encouragement every step of the way.

You’re not alone. You’re doing better than you think. And this podcast is here to walk beside you.

About your host

Profile picture for Laura Vaillancourt

Laura Vaillancourt

Laura has a unique perspective of dementia. She grew up spending time in the nursing home wing of the hospital her mother worked at in a rural community in the Pacific Northwest. She learned from a young age the importance and impact that connecting with those that have memory impairment can have. This early exposure shaped her perspective and fostered her passion and love of working with those who experience and live with dementia.

Laura is a Licensed Mental Health Counselor, Geriatric Mental Health Specialist and Eldercare Coach. She owns a group practice that specializes in serving the aging population and she has extensive experience as a consultant providing counseling, coaching and care management to families that are in the midst of making difficult decisions related to their loved one’s care and health transitions.

Laura's passion and professional experience has been working with individuals and family members that have been affected by Alzheimer’s disease and other types of dementia. She is a passionate speaker and educator on topics related to dementia and caregiving. She is the host of Life on Repeat: a Dementia Caregiver Podcast.